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UPDATED: 3/24/2021
According to the best article on sports for those with dyslexia, “Dyslexia and Sports: How Cognitive Issues can Lead to On-Field Achievements”, sports is a great outlet for kids struggling with dyslexia in school. While sports are good for all kids, those with cognitive disabilities, like dyslexia, tend to really benefit from sports on and off the field. American sports games like baseball, football, pickleball, track, and soccer, for example, show kids with dyslexia that they’re good at something, even when they struggle in the classroom. It’s a great way to build self-esteem and transfer that self-esteem to the classroom, where morale is heightened continuing achievement on and off field.
Signing up for a sports team is easy and most already come with the equipment you need, like a football, soccer ball, pickleball equipment, nets, and the like. You’ll just need a uniform and a great attitude. Getting into sports and staying on top of dyslexic athletics news now and in the future will change your life. All sports updates on the news media rarely, if ever, talk about whether or not the players have cognitive disabilities. However, there are some famous players who are dyslexic, including John Buck, Sir Jackie Stewart, Paul Merson, and many more.
During the spring of 2016, approximately 13.46 million people had played baseball or softball within the last 12 months in the United States. During that same time, over 40 million Americans were struggling with a cognitive disorder that impacts the ability to successfully interpret words, letters, numbers, and other symbols: dyslexia. And when you mix dyslexia and sports, something amazing can happen.
Pat McKenna was diagnosed with dyslexia when he was a child in Massachusetts. Throughout his difficult years in school, he kept working hard both on and off the field (and court).
“I had a very hard time focusing [and] getting my school work done,” McKenna said. “It wasn’t that I didn’t want to. It was just that I was so stressed out from not learning the material as fast as other kids.”
McKenna was able to use sports as a way to not only cope with his dyslexia, but to thrive with it. He learned about some of best sports for dyslexia simply by playing them. Dyslexia and athletic ability often aren’t correlated, and McKenna is living proof.
“I just failed this math test,” he added. “And I found out I failed it right before gym class. And I went into that gym, and I was so upset. And we played floor hockey. And I just released all my energy. And after that gym class, I wasn’t thinking about that math class. And I kind of knew right at that moment that, ‘Wow, you know what? Like maybe when I’m having a bad day in school or socializing and stuff, I’ll go out or play basketball, [or] play baseball.’ I used that as a tool. It made me a better student.
McKenna graduated high school in 2011 and enrolled in Landmark College in Putney, Vermont. Landmark specializes in educating students who struggle with learning disabilities, including dyslexia. He joined the basketball team and the baseball team, which are among the best sports for dyslexics. And when it came to athletes with dyslexia, McKenna quickly discovered that he was a pro.
“He was a natural,” said John Wood, resident dean at Landmark College and Pat’s basketball and baseball coach. “I’ve never had a player in either sport in 25 years that pushed themself so hard.”
McKenna has been invited to play baseball this summer for the Garden City Wind, a Pecos League team in Kansas City. He hopes to keep playing baseball and go as far as he can as a pro.
Additionally, Pat was awarded the Athlete of the Year award from Landmark College.
“I almost cried, because of his participation in sports has maybe not saved his life, but it’s created a life that is far different than what it would have been otherwise,” coach Wood added.
Mckenna isn’t the only ballplayer who struggled with this cognitive disorder. In fact, there are plenty of famous athletes with dyslexia. And according to The Power of Dyslexia, Hall of Fame pitcher Nolan Ryan battled dyslexia throughout his high school years in the 1960s and over the course of his 27-year baseball career.
“When I had dyslexia, they didn’t diagnose it as that,” Ryan said. “It was frustrating and embarrassing. I could tell you a lot of horror stories about what you feel like on the inside.
Though the problems dyslexia presents can be extremely challenging for athletes and students at all levels, sports can also be a productive path for dyslexic individuals. When you’re looking for activities for kids with dyslexia, sports just might be the outlet they’ve been looking for.
According to The Independent, growing evidence supports the idea that sports are great options for people struggling with dyslexia.
Golf, like baseball, is one of the best sports for dyslexics Regulation golf balls must weigh less than 1.6 ounces, but golfers don’t necessarily have to worry about that. Golfers, especially at the professional level, need to focus much more on shot memory and course layout — both of which dyslexics thrive with.
“Once I get on a golf course, I can usually remember all the holes, where they placed the bins before, and where my shots went,” said J. B. Holmes, who was diagnosed with dyslexia during his first year of college.
In addition to Nolan Ryan, there are plenty of other athletic superstars who suffered from dyslexia over the years:
- John Buck — All-star baseball catcher who played for the Florida Marlins.
- Sir Steve Redgrave — Olympic rower who won a gold medal at five consecutive games.
- Muhammad Ali — Three-time world heavyweight boxing champion.
- Carl Lewis — Winner of nine Olympic gold medals.
- Sir Jackie Stewart — Winner of the three world drivers’ championships.
- Paul Merson — Soccer player who played for Arsenal, Aston Villa, Portsmouth, and Middlesbrough over an 18-year professional career.
Even the best sports medicine professionals can agree that dyslexia doesn’t have to be a barrier for athletes of any age. And when you’re considering the best sports for dyslexics, you can look to McKenna’s story and all of the athletes with dyslexia listed above.
The Benefits of Sports
Sports are fantastic, they help to condition our bodies as well as our minds. Swimmers have been found to feel better, to have better lung capacity, better endurance and so much more. There are tons of advantages of swimming daily and getting up and moving. Some advantages of freestyle swimming are of course physical benefits, but also it helps to clear the mind, it can help to give you time to think, and engaging in physical activity is great for both the mind and the body.
The aerobic benefits of swimming are that it can help keep you fit, it can help to increase lung capacity, and it can help you to feel better overall. Those that have cognitive issues are often found to have better results when it comes to aquatic Olympic sports and more. Sports are a great way to exercise the mind and the body and to get yourself in shape and to relax the mind as well. Sports are great for your body entirely and taking the time to get in shape is a fantastic way to better the body and the mind in its entirety. The body is an amazing thing, and exercising it can make a big difference.
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