Should Men Really Be That Worried About Hair Loss?

UPDATED 9/9/20

Hair loss is an overwhelmingly common part of aging for both men and women. Yet numerous studies over the last decade have looked into how it affects people because it is generally not a well-received part of the aging process. There are many reasons for excessive hair loss, age is only one of them. Unfortunately there are health reasons for hair loss as well. That does mean there is a stigma around thinning hair with the perception being the person is unwell or of a certain age

According to the American Hair Loss Association, about two out of three men begin losing hair by the time they turn 35, and by 50 about 85% are experiencing significant thinning. In America alone, 35 million men are currently dealing with some level of hair loss or baldness. Because of these numbers the hair loss regrowth treatment industry has been booming in recent years

Reasons for excessive hair loss

Back in 2013, Berlin researchers did a study to look at the psychosomatic effects of losing hair, and found that even just minor hair loss or balding led to “an enormous emotional burden with low self-confidence, impaired quality of life, and even psychological disorders.” One of the reasons for excessive hair loss is the stress of noticing even minor hair loss beginning to develop. No wonder people are looking for the best way to treat baldness.

Another survey from the International Society of Hair Restoration Surgery in 2009 concluded that 60% of men would choose their hair over money and friends. The statistics are certainly concerning, and it begs the question: is spending thousands of dollars on surgeries, drugs, and hair loss and treatments really necessary to combat something like this? Is there a solution for hair loss? Is it really such a big deal to go bald?

Recently, Men’s Health sat down with four accomplished men who are balding and asked them what they thought about the crisis of balding.

Dan Madigan, a successful screenwriter in Los Angeles, says he began going bald when he worked in Boston as a bouncer and that it was a relief when it happened.

Best way to treat baldness

“It has its pluses,” he says. “In some ways, it frees you up. You feel streamlined. When I started to lose my hair in my late 20s, I had a few months of angst. Then I realized that all of my favorite men of action were bald.” Seeing such actors like Billy Zane hair loss can give men the confidence to also embrace their hairline.

One of those pluses, he says, is the fact that he doesn’t have to spend tons of money on products and then a bunch of time perfecting his hairstyle. When a guy goes bald, he says, he doesn’t need to worry about things like that.

Ronain Portis has thoughts along the same vein. Growing up in Scotland, he says he was “skinny and was going bald young. I had a chip on my shoulder, and my choices were coal mines, lumber yards, or ship wreckers.”

He says he simply didn’t have time to worry about a head full of hair. “I went on to serve in the Scots Guards,” Portis explains. “I traveled the world. I was a bodyguard for some of the biggest names in rock n’ roll. I’m a five handicap.”

Hair thinning and loss causes

As long as men are busy living, Portis says, baldness doesn’t matter. In fact, if guys spend a ton of time worrying about their hairlines, then they aren’t living. Vanity is not an attractive quality.

Peter Woodke added that finding someone who is bald and making them a role model can also help if you feel distressed.

Men have so many hair loss options to choose from when it comes to this: Tyrese Gibson, Vin Diesel, Billy Zane, Taye Diggs, Stanley Tucci, Pitbull, Mark Strong, Jason Statham, Matt Lauer, Isaac Hayes, Mark Messier, Andre Agassi, Albert Pujols, Stone Cold Stone Austin, Marvelous Marvin Hagler, Lex Luthor, Brian Urlacher, Bruce Willis, Jason Statham, and Evander Holyfield, to name a few.

As a veteran attorney, Woodke says even though he began balding before 30, finding people to look up to like that really helped him work through it.

Cause of sudden hair loss and thinning

“As my hair was thinning further, I realized I knew guys through work who are bald and are highly motivated individuals,” he says. “I figure they haven’t let it affect them, so why should it with me?”

The last man Men’s Health spoke to, Paul Moynan, says baldness didn’t affect him because he chose to focus his attention on the rest of him. He spent multiple tours fighting in the Middle East with the Royal Marines.

“If you’re looking healthy, if you’re well dressed and you present yourself professionally, there isn’t a woman alive who’s going to look past you because of your hair,” he says.

The reasons for excessive hair loss are often just aging, Moynan says, and it’s out of one’s control. Focusing on other factors a man can bring to the table other than his hair can improve not only the experience of going bald, but his entire life.

Heath reasons for hair loss

All of the men agreed that women (and the rest of the world) will take men more seriously once they get over the fact that their hair is thinning and focus on other aspects of life. The best way to treat baldness is to not even mind it in the first place. Overall, they advise that men shouldn’t become insecure over something that they are powerless to stop.

One the other hand, it has been shown that a hair loss growth treatment can improve the confidence of those who try it. Once you begin to experience hair loss you will probably research is there a solution for hair loss. Speaking to a doctor may help you learn the best way to treat baldness.

Main causes of hair loss

Although the loss of hair is common as men age, the beginnings of hair thinning and hair loss can be a traumatic time for men. Oftentimes men will look for hair thinning and loss causes hoping that a change in diet or exercise will be enough to slow the hair thinning process. Unfortunately, one of the main causes of hair loss is simply aging. The vast majority of men have noticeably thinning hair by once they hit middle age. Since hair loss can make someone feel less confident, hair replacement options are increasingly popular for men.

Age is not the only hair thinning and hair loss cause. Times of intense stress and illness can be the cause of sudden hair loss and thinning. If hair loss suddenly occurs and does not appear to be in a natural hair loss pattern, you may need to see a doctor. A medical professional may be able to identify the cause of sudden hair loss and thinning and help slow or reverse the process. Of course, your hair loss meaning isn’t you are now seriously ill, most likely. No, the hair thinning and lost causes usually come down to age. As such, it’s something to embrace.

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